Post by account_disabled on Mar 2, 2024 1:44:18 GMT -7
Now you've probably been warned about concussion symptoms. How long after a head injury can symptoms appear? In most cases, these symptoms do not appear until several hours after the injury. After a traumatic accident, sports injury, or fall, concussion symptoms may be sudden or subtle. The symptoms that develop may vary from person to person and may include headache, nausea, dizziness, difficulty remembering, irritability, difficulty sleeping, or trouble with balance. Symptoms can vary so widely that it is difficult to determine exactly what you may be experiencing and when. The important thing is that you call your doctor immediately when you start experiencing such symptoms.
Three Stages of Concussion Recovery Rest is Best No matter Bank User Number Data when your symptoms begin, your healing process should begin immediately. Avoid vigorous activity, sports, or other activities that may shake your head until you consult your doctor. It is recommended that you rest for 24 to 48 hours after a concussion. There are many studies showing that being physically active during this initial period can prolong your recovery time. This period begins the first phase of concussion recovery: rest. During this time, the brain needs as little mental stimulation as possible, which means you should avoid tablets, mobile phones, televisions and other electronic devices.
Also take breaks from vigorous physical activity, such as driving or exercising. After this 48-hour period – and with a doctor's permission – it's usually okay to slowly begin to ease yourself back into a routine. Although you shouldn't return to sports or extracurricular activities yet, you can start walking around, using electronic devices for a few minutes each day, or returning to school. If you start to notice a return of concussion symptoms, such as headache or dizziness , stop what you are doing and notify your doctor. Regaining Necessary Skills For concussions that are moderate or severe in nature, it may take several days for symptoms to subside. It may take more than 10 days for symptoms to resolve in adults and up to two weeks in children and adolescents.
Three Stages of Concussion Recovery Rest is Best No matter Bank User Number Data when your symptoms begin, your healing process should begin immediately. Avoid vigorous activity, sports, or other activities that may shake your head until you consult your doctor. It is recommended that you rest for 24 to 48 hours after a concussion. There are many studies showing that being physically active during this initial period can prolong your recovery time. This period begins the first phase of concussion recovery: rest. During this time, the brain needs as little mental stimulation as possible, which means you should avoid tablets, mobile phones, televisions and other electronic devices.
Also take breaks from vigorous physical activity, such as driving or exercising. After this 48-hour period – and with a doctor's permission – it's usually okay to slowly begin to ease yourself back into a routine. Although you shouldn't return to sports or extracurricular activities yet, you can start walking around, using electronic devices for a few minutes each day, or returning to school. If you start to notice a return of concussion symptoms, such as headache or dizziness , stop what you are doing and notify your doctor. Regaining Necessary Skills For concussions that are moderate or severe in nature, it may take several days for symptoms to subside. It may take more than 10 days for symptoms to resolve in adults and up to two weeks in children and adolescents.